Self-Compassionate Awareness: Coping with Destructive Emotions
Self-Compassionate Awareness: Coping with Destructive Emotions
genuine image
Self-Compassionate Awareness: Coping with Destructive Emotions
Self-Compassionate Awareness: Coping with Destructive Emotions
Awareness creates an emotional open space for pain.
Self-Compassionate Awareness: Coping with Destructive Emotions
Artigo n.º: 154202005

Self-Compassionate Awareness: Coping with Destructive Emotions

Artigo n.º: 154202005

MZN 766

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from TR

Em estoque
tr Importado da loja Turkey

QTY:

Restam apenas 20 artigos em stock.
Encomende já e receba por volta de Quarta-feira, Julho 08
Transação seguraTransação segura

A Ubuy trabalha arduamente para proteger a sua segurança e privacidade. O nosso sistema avançado de segurança de pagamentos garante a confidencialidade ao encriptar as suas informações durante a transmissão, utilizando os protocolos AES (Normas de Encriptação Avançada) e SSL (Camada de Sockets Seguros). Os seus dados de pagamento estão 100% seguros, pois não partilhamos os seus dados de pagamento com vendedores terceiros.

Os nossos principais Parceiros Logísticos
  • fedex
  • dhl
Awareness creates an emotional open space for pain.
Mostrar mais
fast shipping

Fast
Shipping

free return

Devolução
gratuita*

Embalagem Segura

Embalagem Segura

Produtos 100% Originais

Produtos 100% Originais

pci-dss

Certificação PCI DSS

iso certified

Certificação ISO 27001

paypal payment
visa payment
mastercard payment
Note: Step Down Voltage Transformer required for using electronics products of Turquia store (230 V). Recommended power converters Compre Agora.

O que se Destaca

Empathetic Design
The cover's thoughtful design reflects a compassionate approach to tackling destructive emotions, appealing to individuals seeking emotional support and understanding during their journey of healing.
Durable Material
Crafted from high-quality materials, this paper cover ensures longevity and protection for the content inside, making it a reliable choice for readers who value both aesthetics and durability.
Holistic Approach
Focuses on comprehensive strategies for emotional resilience, providing readers with tools to cope with their feelings, setting it apart from other products that may lack a compassionate and holistic perspective.

Detalhes do produto

Shop Self-Compassionate Awareness: Coping with Destructive Emotions online at a best price in Mozambique. 6056812375
  • Pain is like an angry bull. If you lock him up in a small place, he will become very wild and try to escape. But when you put it in an open area, it calms down. Awareness creates an emotional open space for pain.Happy up. Don't exaggerate so much. Stop feeling sorry for yourself. Don't mess everything up.Do you hear these critical voices in your head when you feel anxious, sad, angry, or lonely? Have you ever thought about where your life would be if you accepted difficult emotions instead of being judgmental towards yourself?Dr. In his years of scientific work, Christopher Germer came to a seemingly counterintuitive conclusion: We all avoid pain, but accepting pain and responding to our flaws and shortcomings with compassion, without shame and judgment, are essential steps towards healing. While this wise and meaningful book sheds light on the power of self-compassion, it expresses how self-compassion studies can be applied with realistic, scientific and creative strategies.Clinical Psychologist Dr. Christopher Germer is a faculty member in psychiatry at Harvard University School of Medicine. He attends seminars and provides training on psychotherapy-based awareness and compassion all over the world. He is one of the founders of the Psychotherapy and Meditation Institute and the Compassion and Awareness Center. His book was published in 18 countries. Germer has been a pioneer in recognizing self-compassionate awareness internationally. Show more
PublishersDiyogen Publishing
Date of publicationNovember 30, 2018
Prints1.
LanguageTurkish
Print Length336 pages
ISBN-106056812375
ISBN-13978-6056812378
Dimensions1 x 13.5 x 21 cm

Quem Deverá Comprar?

Suitable For
  • Mental Health Seekers

    Individuals seeking strategies to manage and understand their destructive emotions for improved mental health.

  • Therapists and Counselors

    Professionals looking for resources to help clients navigate complex emotional landscapes effectively.

  • Self-Help Enthusiasts

    Readers interested in personal development and emotional resilience will find valuable insights in this book.

Not Suitable For
  • Advanced Practitioners

    Those with extensive knowledge in emotional psychology may find the content too basic for their needs.

  • Casual Readers

    Individuals not interested in in-depth emotional analysis might not engage with the material presented.

  • Immediate Solutions Seekers

    People looking for quick fixes to emotional issues may find this book's approach too gradual and nuanced.

DESCRIÇÃO DO PRODUTO

Tem alguma Dúvida? Converse connosco

Perguntas e Respostas dos Clientes

  • pergunta: Who is the author of the book?

    Resposta: The book is authored by Dr. Christopher Germer, a clinical psychologist and faculty member at Harvard University.
  • pergunta: What is the main focus of this book?

    Resposta: The book focuses on the importance of self-compassion in coping with destructive emotions and offers effective strategies for emotional management.
  • pergunta: How has this book been received internationally?

    Resposta: The book has been published in 18 countries and has been influential in spreading awareness about self-compassion globally.

Christopher K. Germer Editorial Review

Nenhuma revisão editorial encontrada

Avaliações e Classificações dos Clientes

4.6
85 classificações de clientes
  • 5 Estrela
    84%
  • 4 Estrela
    7%
  • 3 Estrela
    5%
  • 2 Estrela
    1%
  • 1 Estrela
    3%

Avaliar este produto

Partilhe as suas ideias com outros clientes

Platform Trust & Buyer Confidence

trustpilot logo
4.3/5 9,000 + reviews
Read reviews
MT
Mohd
Verified buyer

“The product received very good packaging & safe…Thank You”

16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer

“Accurate delivery timing given”

16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer

“Not madly expensive like I thought, and much quicker than promised.”

15 June 2026 · via Trustpilot
LM
Leila
Verified buyer

“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”

6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer

“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”

12 June 2026 · via Trustpilot
Checkout Seguro Global Delivery Devoluções Fáceis Genuine Products

Histórico de preços do produto

Informação importante

  • Limitações: para produtos expedidos internacionalmente, tenha em atenção que qualquer garantia do fabricante pode não ser válida; opções de serviço do fabricante podem não estar disponíveis; manuais de produtos, instruções e avisos de segurança podem não estar nas línguas do país de destino; os produtos (e materiais que o acompanham) pode não ter sido concebido em conformidade com as normas, especificações e requisitos de rotulagem do país de destino; e os produtos podem não estar em conformidade com a voltagem e outras normas elétricas do país de destino (requerendo assim o uso de um adaptador ou conversor caso seja apropriado). O destinatário é responsável por garantir que o produto pode ser legalmente importado para o país de destino. Quando encomenda à Ubuy ou aos seus afiliados, o destinatário é o importador de registo e deve estar em conformidade com todas as leis e regulamentos do país de destino.
  • Nem todos os produtos listados na Ubuy estão à venda, uma vez que a Ubuy é um motor de busca global. Os produtos estão sujeitos a leis de exportação/comércio.

MZN 766

Encomende já e receba por volta de Quarta-feira, Julho 08

QTY:

Restam apenas 20 artigos em stock.
Transação seguraTransação segura

A Ubuy trabalha arduamente para proteger a sua segurança e privacidade. O nosso sistema avançado de segurança de pagamentos garante a confidencialidade ao encriptar as suas informações durante a transmissão, utilizando os protocolos AES (Normas de Encriptação Avançada) e SSL (Camada de Sockets Seguros). Os seus dados de pagamento estão 100% seguros, pois não partilhamos os seus dados de pagamento com vendedores terceiros.

Os nossos principais Parceiros Logísticos
  • fedex
  • dhl
Entrega internacional mais rápida

Recursos e benefícios

  • Embrace painful emotions for healing.
  • Avoiding pain leads to inner turmoil.
  • Self-compassion is essential for emotional well-being.
  • Dr. Christopher Germer offers scientific insights into self-compassion.
  • Practical strategies for managing emotions are included.
  • Join a global conversation on self-compassion through this book.