Cofiyard Nordic Curl Machine, Adjustable Hamstring Curl Bench, Glute Machine with Bands and Transport Wheels, Reverse Hyperextension Machine Home Gym
Cofiyard Nordic Curl Machine, Adjustable Hamstring Curl Bench, Glute Machine with Bands and Transport Wheels, Reverse Hyperextension Machine Home Gym
Cofiyard Nordic Curl Machine, Adjustable Hamstring Curl Bench, Glute Machine with Bands and Transport Wheels, Reverse Hyperextension Machine Home Gym
Cofiyard Nordic Curl Machine, Adjustable Hamstring Curl Bench, Glute Machine with Bands and Transport Wheels, Reverse Hyperextension Machine Home Gym
Cofiyard Nordic Curl Machine, Adjustable Hamstring Curl Bench, Glute Machine with Bands and Transport Wheels, Reverse Hyperextension Machine Home Gym
Cofiyard Nordic Curl Machine, Adjustable Hamstring Curl Bench, Glute Machine with Bands and Transport Wheels, Reverse Hyperextension Machine Home Gym
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Cofiyard Nordic Curl Machine, Adjustable Hamstring Curl Bench, Glute Machine with Bands and Transport Wheels, Reverse Hyperextension Machine Home Gym
Cofiyard Nordic Curl Machine, Adjustable Hamstring Curl Bench, Glute Machine with Bands and Transport Wheels, Reverse Hyperextension Machine Home Gym
Cofiyard Nordic Curl Machine, Adjustable Hamstring Curl Bench, Glute Machine with Bands and Transport Wheels, Reverse Hyperextension Machine Home Gym
Cofiyard Nordic Curl Machine, Adjustable Hamstring Curl Bench, Glute Machine with Bands and Transport Wheels, Reverse Hyperextension Machine Home Gym
Cofiyard Nordic Curl Machine, Adjustable Hamstring Curl Bench, Glute Machine with Bands and Transport Wheels, Reverse Hyperextension Machine Home Gym
Cofiyard Nordic Curl Machine, Adjustable Hamstring Curl Bench, Glute Machine with Bands and Transport Wheels, Reverse Hyperextension Machine Home Gym
Cofiyard Nordic Curl Machine, Adjustable Hamstring Curl Bench, Glute Machine with Bands and Transport Wheels, Reverse Hyperextension Machine Home Gym
Cofiyard's upgraded Nordic Curl Machine provides extra support for mastering the movement with ease, making it a must-have for anyone striving to elevate lower body strength.
Cofiyard Nordic Curl Machine, Adjustable Hamstring Curl Bench, Glute Machine with Bands and Transport Wheels, Reverse Hyperextension Machine Home Gym
Artigo n.º: 121670770

Cofiyard Nordic Curl Machine, Adjustable Hamstring Curl Bench, Glute Machine with Bands and Transport Wheels, Reverse Hyperextension Machine Home Gym

Artigo n.º: 121670770

MZN 9916

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from EUA

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EUA Importado da loja USA

QTY:

Restam apenas 2 artigos em stock.
Encomende já e receba por volta de Quinta-feira, Julho 30
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Cofiyard's upgraded Nordic Curl Machine provides extra support for mastering the movement with ease, making it a must-have for anyone striving to elevate lower body strength.
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O que se Destaca

Versatile Design
Combining multiple exercises, this adjustable machine targets hamstrings, glutes, and back, ensuring an efficient full-body workout in one compact unit, perfect for home gyms.
User-Friendly
Featuring transport wheels and adjustable components, the machine offers easy relocation and personalized settings for all fitness levels, making workouts accessible and convenient.
Enhanced Support
Designed with optimal ergonomic support, this machine reduces strain during exercises, promoting safer workouts and helping users to achieve their fitness goals effectively.

Detalhes do produto

Shop Cofiyard Nordic Curl Machine, Adjustable Hamstring Curl Bench, Glute Machine with Bands and Transport Wheels, Reverse Hyperextension Machine Home Gym online at a best price in Mozambique. B0DYJ4M1V4
  • From Beginner to Pro: Nordic curls can be intimidating, especially for beginners. That’s why Cofiyard’s upgraded machine includes resistance band assistance, providing extra support to help you master the movement with ease. The resistance bands make it easier for newcomers to perform the exercise safely, ensuring a smoother transition from beginner to advanced athlete.
  • Focused Hamstring Development: Cofiyard workout bench is engineered to zero in on your hamstrings with nordic curls—one of the most effective exercises for building strength and muscle growth. By emphasizing the eccentric phase of muscle contraction, it promotes greater muscle activation and boosts athletic performance, making it a must-have for athletes and anyone striving to elevate lower body strength
  • Stability & Support: This curl bench provides a stable platform for performing Nordic curls, offering better support and balance compared to using just a nordic strap. This stability can enhance safety during the exercise, especially for beginners or those with balance issues. The sturdy frame and high-quality materials ensure longevity and safety, making it a reliable investment for both home and commercial gym settings. Weight Capacity: 450LBS
  • Compact & Space-Saving Design: Cofiyard curl bench is built for convenience, featuring handle and smooth-rolling wheels for easy transport. After your workout, simply stand it upright on the included wall rack to free up valuable floor space
  • Compatible with All Weight Plates: Whether you’re using 1” standard plates or 2” Olympic plates, this nordic bench has you covered. Simply attach the included adapter sleeve to seamlessly switch between plate sizes. Enhance your training routine, improve posture, boost flexibility, and unlock greater mobility with every workout. A user manual is added for proper guidance
Brand NameCofiyard
Model NumberG3E036
ManufacturerCofiyard
Included Componentsband, instruction, nordic curl bench
Item Dimensions D x W x H35.5"D x 17.7"W x 43.3"H (90.2 x 45 x 110 cm)
Maximum Weight Recommendation450 Pounds (204.12 kg)
Colorblack
Material TypeAlloy Steel
BrandCofiyard
MaterialAlloy Steel
Product Dimensions (L x W x H)35.5"D x 17.7"W x 43.3"H (90.2 x 45 x 110 cm)

What's in the box

nordic curl bench

band

instruction

Quem Deverá Comprar?

Suitable For
  • Athletes

    Perfect for athletes looking to improve hamstring strength and reduce injury risk through targeted exercises.

  • Home Gym Users

    Ideal for those who want versatile gym equipment at home, focusing on lower body without requiring a lot of space.

  • Physical Therapists

    Helpful for physical therapists who need a reliable machine for client rehabilitation and muscle strengthening.

Not Suitable For
  • Beginners

    Not suitable for beginners who may struggle with exercises without proper form and guidance.

  • Limited Space Users

    Individuals with very limited space may find this bench too bulky for their home environment.

  • Budget Shoppers

    Those on a tight budget may find this machine expensive compared to simpler options.

DESCRIÇÃO DO PRODUTO

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Perguntas e Respostas dos Clientes

  • pergunta: What exercises can I perform with the Nordic Curl Machine?

    Resposta: The Nordic Curl Machine allows you to perform a variety of exercises including Nordic curls, hamstring curls, and reverse hyperextensions. These exercises effectively target your hamstrings, glutes, and lower back, making it an essential tool for building strength and improving stability. Utilizing this equipment regularly can lead to enhanced athletic performance, injury prevention, and overall lower body conditioning.
  • pergunta: Is the Adjustable Hamstring Curl Bench suitable for all fitness levels?

    Resposta: Yes, the Adjustable Hamstring Curl Bench is designed to accommodate users of all fitness levels, from beginners to advanced athletes. It features adjustable settings allowing for personalization in both height and angle, enabling users to find their comfort zone. This versatility ensures that anyone can engage in effective workouts tailored to their strength and skill level, which is particularly beneficial when progressing through different phases of training.
  • pergunta: How does the Glute Machine with Bands enhance my workouts?

    Resposta: The Glute Machine with Bands is a fantastic addition to your home gym as it provides added resistance to your glute exercises. By incorporating bands, you can increase the intensity of your workouts, allowing for greater muscle engagement and growth. This equipment is perfect for progressively building strength and improving muscle tone in your glutes, contributing to better performance in sports or daily activities emphasizing hip and leg strength.
  • pergunta: Can I use the Reverse Hyperextension Machine for rehabilitation?

    Resposta: Absolutely, the Reverse Hyperextension Machine is an excellent tool for rehabilitation, particularly for those recovering from lower back injuries. It allows you to strengthen your back while minimizing stress on the spine. This machine promotes spinal decompression and enhances flexibility, making it ideal for individuals looking to rehabilitate safely while also gaining core strength, improving posture, and preventing future injuries.
  • pergunta: What are the benefits of having transport wheels on the Nordic Curl Machine?

    Resposta: The transport wheels on the Nordic Curl Machine provide significant convenience when navigating your home gym. They allow for easy movement and repositioning of the machine without the strain of lifting heavy equipment. This feature is particularly beneficial in smaller spaces or shared workout areas, as it facilitates quick transitions between exercises and setups, optimizing your workout experience and overall routine efficiency.
  • pergunta: Is this machine suitable for home gyms with limited space?

    Resposta: Yes, the Nordic Curl Machine possesses a compact and space-efficient design, making it suitable for home gyms where space is a concern. Its adjustable features combined with transport wheels allow you to store it away easily when not in use. This adaptability ensures that you can still have an effective training regimen without sacrificing space, allowing you to maintain an organized and functional workout area.
  • pergunta: How does the adjustable feature benefit my training regime?

    Resposta: The adjustable feature of the hamstring curl bench and glute machine provides flexibility in your training. By allowing adjustments in height, angle, and resistance, you can customize workouts to target different muscle groups effectively. This capability not only helps you accommodate various exercises but also enables you to progressively overload your muscles as you advance, ensuring continuous improvement and preventing plateaus.
  • pergunta: Can I use resistance bands with the hamstring curl bench?

    Resposta: Yes, you can integrate resistance bands with the hamstring curl bench to amplify your workouts. Using bands provides variable resistance throughout the range of motion, enhancing muscle engagement and promoting greater challenges to your hamstrings and glutes. This combination is especially beneficial for those looking to increase strength or muscle tone, making each workout more dynamic and effective.
  • pergunta: What materials are used in the construction of these machines?

    Resposta: The Nordic Curl Machine and associated equipment are typically constructed from high-quality, durable materials designed to withstand rigorous workouts. The sturdy steel frame ensures stability and longevity, while cushioned padding enhances comfort during exercise. This combination of materials helps provide both reliability and comfort, ensuring an enjoyable and safe workout experience tailored to meet the demands of various exercise regimens.
  • pergunta: Where can I buy the Nordic Curl Machine and related equipment in Mozambique?

    Resposta: You can purchase the Nordic Curl Machine, Adjustable Hamstring Curl Bench, Glute Machine with Bands, and Reverse Hyperextension Machine through Ubuy in Mozambique. Ubuy offers a convenient online shopping experience with a variety of fitness equipment tailored to your home gym needs, ensuring you find quality products that enhance your workout efficiency.

Cofiyard Leg Machines G3E036 Editorial Review

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Avaliações e Classificações dos Clientes

4.1
22 classificações de clientes
  • 5 Estrela
    63%
  • 4 Estrela
    14%
  • 3 Estrela
    6%
  • 2 Estrela
    7%
  • 1 Estrela
    10%

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MZN 9916

Encomende já e receba por volta de Quinta-feira, Julho 30

QTY:

Restam apenas 2 artigos em stock.
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Os nossos principais Parceiros Logísticos
  • fedex
  • dhl
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Recursos e benefícios

  • Designed for all skill levels, with resistance band assistance.
  • Focuses on effective hamstring development through Nordic curls.
  • Offers stability and support for safer workouts.
  • Durable design with a weight capacity of 450 lbs.
  • Compact and space-saving with transport wheels.
  • Compatible with all weight plates for versatile training.

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