GoFit GoFit Foam Roller with Training Manual

The GoFit Foam Roller is just the right firmness and density to assist with recovery after a strenuous workout or to help relieve pain.

GoFit

Artigo n.º: 1441963

GoFit GoFit Foam Roller with Training Manual

Artigo n.º: 1441963

MZN 4925

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

^{*All items will import from EUA}

Disponibilidade : Em estoque

Importado da loja USA

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Encomende já e receba por volta de Sexta-Feira, Julho 03

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Os nossos principais Parceiros Logísticos

The GoFit Foam Roller is just the right firmness and density to assist with recovery after a strenuous workout or to help relieve pain.

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Certificação ISO 27001

Note: Step Down Voltage Transformer required for using electronics products of EUA store (110-120). Recommended power converters Compre Agora.

Detalhes do produto

Nome do Modelo	GF-FROLL24
Nome da Marca	GoFit
UPC	687339470034 132018553770 013387049500
Número de Identificação do Comércio Global	00687339470034
Fabricante	GOFIT L.L.C.
Número da Peça do Fabricante	GFI-FROLL24 - BLUE
Número do Modelo	GOFGFFROLL24
Componentes Incluídos	Produto manual
Contagem de Unidades	1 Contagem
Nome do Item	exercise roller
Dimensões do Item	24 x 5.75 x 5.75 inches (61 x 14.6 x 14.6 cm)
Peso do Item	16 onças (453.6 gramas)
Descrição da Firmeza do Item	Firm
Benefícios do Produto	Muscle Recovery,Muscle Relief
Peça do corpo de uso alvo	Back
Tipo de Material	Espuma
Tipo de Material Livre	Free of materials other than dense foam
Cor	Azul
Material	Espuma
Dimensões do item L x W x H	24 x 5.75 x 5.75 inches (61 x 14.6 x 14.6 cm)
Marca	GoFit

DESCRIÇÃO DO PRODUTO

GoFit GoFit Foam Roller with Training Manual

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Perguntas e Respostas dos Clientes

pergunta: What is the GoFit Foam Roller used for?

Resposta: The GoFit Foam Roller is primarily used for self-myofascial release, which helps alleviate muscle soreness and tightness. It's ideal for post-workout recovery and can also be utilized during warm-ups. Many athletes and fitness enthusiasts find it valuable for improving flexibility, enhancing blood flow to the muscles, and reducing the risk of injury. You can incorporate the foam roller into your routine by rolling over sore areas or using it as a support during exercises to enhance balance.
pergunta: What is included in the GoFit Foam Roller Training Manual?

Resposta: The GoFit Foam Roller Training Manual provides a comprehensive guide on how to effectively use the foam roller for various muscle groups. It includes techniques for rolling and exercises that can promote overall muscle recovery and flexibility. Additionally, the manual introduces beginner to advanced techniques, making it suitable for users at any fitness level. By following the manual, users can maximize the benefits of foam rolling and incorporate it into their daily fitness routine.
pergunta: Is the GoFit Foam Roller suitable for beginners?

Resposta: Yes, the GoFit Foam Roller is suitable for beginners. Its design allows for a range of pressure applications based on your comfort level. The accompanying training manual provides detailed instructions on how to start safely, making it accessible for those new to foam rolling. Starting slowly and gradually increasing pressure as you build strength and flexibility can help beginners effectively implement foam rolling into their workout regime, ultimately enhancing their recovery process.
pergunta: How does the GoFit Foam Roller help with muscle recovery?

Resposta: The GoFit Foam Roller aids muscle recovery by promoting blood circulation, reducing muscle soreness, and enhancing flexibility. Foam rolling helps to break down knots in muscle tissue and can improve movement patterns, which is crucial post-exercise. Many users report feeling relief from tight muscles after using the roller, making it an essential tool for athletes and fitness enthusiasts looking to recover faster and maintain peak performance.
pergunta: Can I use the GoFit Foam Roller for physical therapy?

Resposta: Absolutely, the GoFit Foam Roller is commonly utilized in physical therapy settings. Physical therapists often recommend foam rolling to improve mobility, reduce pain, and aid therapeutic exercises. Its versatility allows for various techniques that align with rehabilitation goals, such as relieving tension in specific areas. Integrating the foam roller with guided physical therapy exercises can enhance recovery speed and effectiveness, making it a beneficial addition to a therapeutic toolkit.
pergunta: What sizes are available for the GoFit Foam Roller?

Resposta: The GoFit Foam Roller is available in multiple sizes to suit different user preferences and needs. Common dimensions include standard and longer options, allowing for versatility in use, whether focused on specific muscle groups or larger areas like the back. Choosing the right size can enhance your foam rolling experience, ensuring that you can access hard-to-reach spots comfortably and effectively, making it easier to incorporate into diverse workout and recovery routines.
pergunta: How do I clean and maintain my GoFit Foam Roller?

Resposta: To clean and maintain your GoFit Foam Roller, it's recommended to wipe it down with a damp cloth and mild soap after each use to prevent the buildup of sweat and grime. Avoid immersing it in water or using harsh chemicals that could damage the foam material. Regular maintenance will prolong its lifespan and ensure hygienic use, especially if you share it with others or use it in a gym environment, maintaining both its functionality and appearance.
pergunta: Can the GoFit Foam Roller help with balance training?

Resposta: Yes, the GoFit Foam Roller can assist with balance training as it requires core stabilization while performing exercises. Using it as a base for various movements, such as squats or lunges, challenges your balance and engages multiple muscle groups. Incorporating balance training with the roller enhances coordination and stability, making it a valuable addition to both rehabilitative exercises and fitness routines aimed at improving overall athletic performance.
pergunta: Is the GoFit Foam Roller portable?

Resposta: Yes, the GoFit Foam Roller is lightweight and portable, making it easy to carry to the gym, a workout class, or even when traveling. Its compact design allows it to fit into most gym bags and backpacks. Many users appreciate this feature as it enables them to maintain a consistent foam rolling practice, no matter where they are, ensuring they can support their recovery and flexibility on the go.
pergunta: Where can I buy GoFit Foam Roller with Training Manual in Mozambique?

Resposta: You can purchase the GoFit Foam Roller with Training Manual at Ubuy in Mozambique. Ubuy offers a reliable online shopping experience where you can find this essential fitness tool, ensuring you have what you need to enhance your recovery and flexibility routines.

GoFit Foam Rollers Editorial Review

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Limitações: para produtos expedidos internacionalmente, tenha em atenção que qualquer garantia do fabricante pode não ser válida; opções de serviço do fabricante podem não estar disponíveis; manuais de produtos, instruções e avisos de segurança podem não estar nas línguas do país de destino; os produtos (e materiais que o acompanham) pode não ter sido concebido em conformidade com as normas, especificações e requisitos de rotulagem do país de destino; e os produtos podem não estar em conformidade com a voltagem e outras normas elétricas do país de destino (requerendo assim o uso de um adaptador ou conversor caso seja apropriado). O destinatário é responsável por garantir que o produto pode ser legalmente importado para o país de destino. Quando encomenda à Ubuy ou aos seus afiliados, o destinatário é o importador de registo e deve estar em conformidade com todas as leis e regulamentos do país de destino.
Nem todos os produtos listados na Ubuy estão à venda, uma vez que a Ubuy é um motor de busca global. Os produtos estão sujeitos a leis de exportação/comércio.

MZN 4925

Encomende já e receba por volta de Sexta-Feira, Julho 03

QTY:

Transação segura

Os nossos principais Parceiros Logísticos

Entrega internacional mais rápida

Recursos e benefícios

Ideal for self-massage, physical therapy, and muscle regeneration
Comes with an exercise manual for effective workouts
Available in 18, 24, or 36-inch sizes
Suitable for deep tissue muscle recovery and unique strength-training moves
Targeted at a fit lifestyle with a full range of fitness products
Aims to create a dramatic, positive impact in people's fitness journey

GoFit GoFit Foam Roller with Training Manual

MZN 4925

Fast Shipping

Devolução gratuita*

Embalagem Segura

Produtos 100% Originais

Certificação PCI DSS

Certificação ISO 27001

Detalhes do produto

DESCRIÇÃO DO PRODUTO

Perguntas e Respostas dos Clientes

GoFit Foam Rollers Editorial Review

Avaliações e Classificações dos Clientes

Avaliar este produto

Histórico de preços do produto

Informação importante

MZN 4925

Recursos e benefícios

Fast
Shipping

Devolução
gratuita^*